# Slow Burn Method > Generated by All in One SEO v5.0.3, this is an llms.txt file, used by LLMs to index the site. ## Sitemaps - [XML Sitemap](https://slowburnmethod.in/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Slow Burn Method](https://slowburnmethod.in/): Slow Burn MethodCreated by Raj Ganpath Take the weight off. Weight loss is rarely only about the body. The tracking, the guilt after a slip, the exhaustion of starting over again and again, these are often heavier than the number on the scale. At SBM, we help you tackle both of them at a pace - [New Take control updated](https://slowburnmethod.in/new-take-control-updated/): Take the weight off. Off doing it without real support. Coaches at SBM notice when you slip, and help you back with empathy. Take the weight off. Off doing it without real support. Coaches at SBM notice when you slip, and help you back with empathy. Take the weight off. Off doing it without real - [take control dummy](https://slowburnmethod.in/take-control-dummy/): 3,000+ students and counting. Are you in?94% of our students become more active"The fastest way to lose weight is to do it slowly."— Raj Ganpath, Founder, Slow Burn MethodYour weight-loss GPS.92% of SBM students understand nutrition betterA team that supports your journey from across the country, and the world too.91% of SBM students improve their - [Testimonials](https://slowburnmethod.in/testimonials/): Watch Our Community in ActionDiscover how our community members turned their goals into achievements through dedication and support. What Our Community SaysFrom first steps to big transformations, these testimonials capture the journey, the challenges, and the wins. CA Sai Sankara NarayananWalking is now a regular part of my day, replacing inactive hours spent in front - [Take control](https://slowburnmethod.in/take-control/): Take ControlOur Flagship Weight Loss Program Your Progress Is Guaranteed. All You Need to Do Is Participate. There is no fine print.You participate, you progress. 1-MONTH TRIAL Experience the whole SBM package in 4 weeks.Continue the membership if it feels like a fit after 1 month. ₹3900 + taxes REGISTER FOR A 1 MONTH TRIAL - [FAQ](https://slowburnmethod.in/faq/): Find answers about sustainable weight loss, nutrition, fitness coaching, strength training and how the Slow Burn Method program works. - [Cancellation Policy](https://slowburnmethod.in/cancellation-policy/): Read the Slow Burn Method cancellation policy, including terms for cancellations, payments, limited-seat programs and participant enrolment. - [Better Interest Form](https://slowburnmethod.in/better-interest-form/): Register your interest in SBM BETTER and get updates on the next batch, enrolment details and our structured online weight loss coaching program. - [About Us](https://slowburnmethod.in/about-us/): Meet the coaches behind Slow Burn Method and learn how our approach combines nutrition, strength training and practical habits for sustainable weight loss. - [Take control New](https://slowburnmethod.in/take-control-new/): INSIDE TAKE CONTROL See how Take Control fits into your week. SBM’s structured weight-loss programme, built to support you through real life. 1-MONTH TRIAL ₹3,900 + taxes JOIN FOR 1 MONTH 3-MONTH PROGRAM ₹10,200 + taxes JOIN FOR 3 MONTHS Learn directly from Raj and SBM experts. Live sessions that turn questions into practical clarity. - [Take control program](https://slowburnmethod.in/sbm-take-control/): It’s time to take the weight off.You’ve carried it long enough. This time, lose the weight that’s been holding you back, mentally and physically. Register Here It’s time to take the weight off.You’ve carried it long enough. This time, lose the weight that’s been holding you back, mentally and physically. Sign up now! DON'T WORRY.YOUR - [Terms and Conditions](https://slowburnmethod.in/terms-and-conditions/): Membership Terms and Conditions Slow Burn Method Health Private Limited 1. Introduction & Acceptance These Terms & Conditions (“Terms”) apply to your participation in the Slow Burn Method (“SBM”) Program run by Slow Burn Method Health Private Limited (“SBM”) and Cultfit Healthcare Private Limited (“Cult”).By clicking “I Agree” or by joining/using the Program:You confirm you - [Take Control - Interest Form](https://slowburnmethod.in/take-control-interest-form/): The registrations for the Jan'26 of SBM Take Control are closed.Please fill the interest form below and we will reach out to you for our next batch. Thank you! Name(Required)Email(Required) Phone_Number(Required) Submit - [Webinars](https://slowburnmethod.in/webinars/): Coach Raj GanpathFounder, Slow Burn Method. Women and weight loss a perimenopause playbackWebinar by Raj Ganpath27th December, 2025 Register for Webinar Women and weight loss a perimenopause playbackWebinar by Raj Ganpath27th December, 2025 Register for Webinar This webinar is for you if: You are a women over 30 or know some who you want to - [Webinar Registration](https://slowburnmethod.in/webinar-registration/) - [Thank You](https://slowburnmethod.in/thank-you/): Thank you!Your submission has been received successfully. - [Privacy Policy](https://slowburnmethod.in/privacy-policy/): Last updated: July 23, 2025This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You.We use Your Personal data to provide and improve the Service. By using the Service, You agree - [Refund policy](https://slowburnmethod.in/refund-policy/): Slow Burn Method Health Private Limited At Slow Burn Method Health Private Limited (“SBM”, “we”, “our”), we aim to keep our refund process fair, clear, and aligned with the nature of a service-based program.Please read this policy carefully, as it explains when refunds or credits apply and how to request them. By enrolling, you agree - [Registration](https://slowburnmethod.in/registration/): About the programmeGravida rutrum quisque non tellus orci ac auctor augue tincidunt arcu non sodales neque sodales ut etiam non sodales neque sodales feugiat sed lectus vestibulum mattis commodo nulla facilisi nullam vehicula ipsum a arcu. - [My account](https://slowburnmethod.in/my-account/) - [Registration / Login](https://slowburnmethod.in/registration-login/) ## Headers - [Main Header](https://slowburnmethod.in/wdt_headers/header-1/): Registrations open! Batch begins 2nd November Registrations open! Batch begins 2nd November. Registration Registrations for Jan ’26 batch of Take Control are closed. Interest form for next batch. 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